Monday, December 6, 2010

Sensei Tohei's "The Arts of Self Defense"

I just finished reading Sensei Tohei's book "The Arts of Self Defense". What a great book. If you take Aikido, you must read this book. It will provide you with a great insight into Ki and how it is used with Aikido. Even if you do not practice Aikido, you will enjoy the book. A true classic...