September and Aikido

During this cool month, it's great for training. It's not too hot or cold. Perfect for expanding your Aikido. ...

Understanding a technique...

Sometimes techniques happen so fast. When you get home, you try to remember what was taught to you. I have in the past written it down in a notebook. When the technique comes up again, I refine it in my notebook with things I forget to include with it. By putting it in your own words, you will be able to understand it. good tip for a beginner...